What is mastitis?
Mastitis is an inflammation of the breast tissue that can occur during breastfeeding.
It is one of the most common breastfeeding complications and can make mothers feel very unwell.
Many women describe mastitis as feeling similar to having the flu combined with severe breast pain.
Mastitis symptoms
Typical symptoms include:
• intense breast pain
• a red or inflamed area
• fever
• flu-like symptoms
• fatigue
Sometimes a lump or hardened area can also appear in the breast.
Why does mastitis occur?
Mastitis is often related to inefficient milk drainage.
When milk is not removed effectively, inflammation may develop.
Common contributing factors include:
• ineffective latch
• blocked ducts
• long intervals between feeds
• pressure on the breast
Each situation is unique and requires individual evaluation.
How is mastitis treated?
Recent scientific evidence has changed the way mastitis is managed.
Current recommendations focus on:
• improving breast drainage
• reducing inflammation
• avoiding warm
• continuing breastfeeding
In some cases, medical treatment may also be required.
When should you seek support?
Professional support is recommended if you experience:
• fever
• intense breast pain
• redness or swelling
• worsening symptoms
Early support can help prevent complications and support recovery.
